I am a Dr jyotsna Singh . I did master in psychology and also I am working last 3 years .
I am conducting workshop in stress management study .
Our health is precise so we are care about only. Health .all diseses only psycho somatic . Psych somatic disorders are physical symptoms that mask. Emotional distress .
1what a disorders of both mind and body , where physical symptoms develop from mental factors .
2 How sereve causes can grow from depression , anxiety or strees and manifest into sereve physical symptoms or diseases .
All chronic diseses are psycho somatic .
Highlight ,
. There can be physical from mental illness . For eg with some mental illnesses .
1 you may eat or take care yourself very well which can cause physical problem .
1 it is well known that the mind can cause physical symptoms . For eg when we are afraid or anxious we may develop
Eg .
A fast heart rate
A thamping heart ( pulpitations )
Feeling sick nauseated
Sweating , headache
Fast breathing
